Wellness By Design
Come Home to Your Own Rhythm
Welcome to Gem & Co!
Wellness at Gem & Co is not something you chase — it's something you come home to. Our sessions support nervous system recalibration, energetic rest, and body-based integration using subtle frequency tools like the Amethyst BioMat® and Crystal Light Tree. Here, wellness is sacred, slow, and self-guided.
Rest. Recalibrate. Reconnect
Our Restorative Sessions are a seamless combination of Amethyst BioMat® and Crystal Light Therapy, held in a quiet space designed to support personal development, relaxation and holistic well-being.
The PEMF BioMat®
The Amethyst BioMat: Gentle warmth, amethyst crystals, and far infrared waves invite your body toward deep restoration. A quiet container to help your system recalibrate and settle.
The Crystal Light Tree
Crystal Light Tree: Quartz-filtered light meets Chakra color frequencies, softly encouraging clarity, balance, and nervous system ease
Detox & Wellness (3-6-9 System)
Available as stand alone services or add-ons:
(3) The Sole Academy
30min Grounding Foundation
Before the spirit can soar, the body must be anchored. This service focuses on the feet-your physical connection to the earth. By releasing stored tension from the ground up, we reset your internal rhythm and prepare your energy for deeper alignment.
(6) The Head Spa
15min Sensory Reset
By focusing on the crown, we decompress the scalp and neck through specialized massage techniques that quiet the nervous system and lift the weight of the day. Warm botanical mists and a dedicated moment of silence work together to clear mental fog, allowing you to emerge refreshed, aligned, and fully present.
(9) The Crystal Bed
30min Vibrational Alignment
Experience deep rest and energetic renewal as the Crystal Bed surrounds you with light, color, and frequency in a state of quiet stillness. This calming experience is designed to support balance, relaxation, and a gentle return to flow—leaving you feeling centered, grounded, and refreshed.
Meet Jazzy
For over 20 years, Jasmine “Jazzy” has been holding space for real connection — first behind the salon chair, now here at Gem & Co. She’s a natural listener, a space-maker for the sensitive, the overloaded, the “wired but tired.”
Being a natural listener for others comes easily. Being able to do that for myself is something I have had to practice. In my experience, sometimes the biggest clarity comes when we step away. When I finally took time for myself—on a whim, I found myself all alone, on a beach in Belize—I realized how much space I had been giving others without giving enough back to myself. That pause gave me perspective, presence, and the “aha” I needed to see a new direction forward.
Taking time for yourself isn’t selfish—it’s essential. When we slow down and tune in, we return with more clarity, more energy, and a stronger sense of purpose. That’s the heart of Gem & Co: creating space for others to find the same kind of reset!.
Schedule Your Time
to Rest, Realign, & Recalibrate
Our sessions are offered in-person at a private studio in Bluffton, Alberta.
This offering is ideal for those exploring energetic self-care, body-led restoration, and natural recalibration. Whether you are seeking a brief moment of relaxation or a deeper recalibration, we are here to support you.
